Being a Teen isn’t always easy and sometimes it’s downright confusing. The sources below are from trusted websites and phone numbers that you can contact when you’ve got questions and you’re not sure who to talk to.
Websites & Telephone Numbers
Hope Line Suicide Prevention
If you or someone you know have thought about suicide there is help available 24/7
Call 1-800-442-HOPE (1-800-442-4673)
For help in Spanish call 1-800-SUICIDA (1-800-442-4673)
The Trevor Project
24/7 crisis and suicide prevention helpline for LGBTQ youth.
If you or a friend are feeling lost or alone, call The Trevor Helpline.
Call 1-866- 4-U-TREVOR (1-866-488-7386)
The Rape, Abuse, & Incest National Network (RAINN)
Help and support for victims of rape and sexual abuse.
Call 1-800-656-HOPE (1-800-656-4673)
National Domestic Violence Hotline
Provides information about shelters and service providers for victims of domestic abuse. The hotline operates 24 hours a day in over
150 languages. Call 1-800-799-SAFE (1-800-799-7233)
National Drug Information, Treatment, & Referral Hotline
Information, support, treatment options and referrals to local rehab centers for any drug or alcohol problem.
Call 1-800-662-HELP (1-800-662-4357)
Anxiety in Children & Teens: A Parents’ Guide
With advice on wellbeing and relationships, this website offers advice on how to identify and handle chronic anxiety in young people. Some anxiety is often a normal part of childhood and adolescence, but there’s a difference between everyday worry and chronic anxiety. By understanding the distinctions, you can help your child manage their symptoms effectively. There is no helpline with this website.